The essential art of dying consists of being easy-going and relaxed while at the same time staying mentally undistracted and one-pointed. Therefore, the one who is dying should imagine the most beautiful thing above his head and wish to go there as often as possible. (Lama Ole Nydahl)

The essential art of dying consists of being easy-going and relaxed while at the same time staying mentally undistracted and one-pointed. Therefore, the one who is dying should imagine the most beautiful thing above his head and wish to go there as often as possible.

Lama Ole Nydahl

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