Starting out as a dancer gave me an aspect of mindfulness that I didn't even realise that I was getting...because to dance is to be aware of every piece of your body while you're moving. It's like a meditation unto itself. (Goldie Hawn)

Starting out as a dancer gave me an aspect of mindfulness that I didn't even realise that I was getting...because to dance is to be aware of every piece of your body while you're moving. It's like a meditation unto itself.

Goldie Hawn

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aspect body dance getting moving piece while mindfulness

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