You can practise pranayama a little, but not much, otherwise the brain will get heated. If the mind becomes calm of itself, what is then the necessity of practising pranayama? The practise of pranayama and asana often brings occult powers, and occult powers lead one astray. (Sarada Devi)

You can practise pranayama a little, but not much, otherwise the brain will get heated. If the mind becomes calm of itself, what is then the necessity of practising pranayama? The practise of pranayama and asana often brings occult powers, and occult powers lead one astray.

Sarada Devi

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brain calm lead mind necessity occult practise asana powers practising pranayama

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