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Mata Amritanandamayi - Whatever form of meditation we...
Whatever form of meditation we do, whether we focus on the heart or between the eyebrows, the goal is the same: one-pointed concentration. (Mata Amritanandamayi)

Whatever form of meditation we do, whether we focus on the heart or between the eyebrows, the goal is the same: one-pointed concentration.

Mata Amritanandamayi

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concentration focus form goal heart meditation whatever

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