Of my grandfather Verus I have learned to be gentle and meek, and to refrain from all anger and passion... I have learned both shamefastness and manlike behaviour. Of my mother I have learned to be religious, and bountiful; and to forbear, not only to do, but to intend any evil; to content myself with a spare diet, and to fly all such excess as is incidental to great wealth. (Marcus Aurelius)

Of my grandfather Verus I have learned to be gentle and meek, and to refrain from all anger and passion... I have learned both shamefastness and manlike behaviour. Of my mother I have learned to be religious, and bountiful; and to forbear, not only to do, but to intend any evil; to content myself with a spare diet, and to fly all such excess as is incidental to great wealth.

Marcus Aurelius

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anger content diet evil excess fly gentle great mother passion spare wealth incidental

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