If I eat something a little crazy or if I feel sluggish, I know I have to eat better the next day and work out. I work out, I do circuit training so I try to keep my heart rate up whether I'm doing cardio, lifting weights or jumping rope. I like to mix it up. I also take Zumba classes - I love those, those are a blast. (Jordin Sparks)

If I eat something a little crazy or if I feel sluggish, I know I have to eat better the next day and work out. I work out, I do circuit training so I try to keep my heart rate up whether I'm doing cardio, lifting weights or jumping rope. I like to mix it up. I also take Zumba classes - I love those, those are a blast.

Jordin Sparks

Related topics

blast circuit crazy day eat heart jumping lifting love mix next rate rope something take training try work cardio

Related quotes

Under the natural course of things each citizen tends towards his fittest function. Those who are competent to the kind of work they undertake, succeed, and, in the average of cases, are advanced in proportion to their efficiency; while the incompetent, society soon finds out, ceases to employ, forces to try something easier, and eventually turns to use.

Herbert Spencer

I've also grown as an actor as I've got older in life. I've learnt how to go to work, immerse myself 100 per cent in the character and, at the end of the day, take it all off and go back, get a nice bubble bath, have a nice massage and realise that is not my life. And that feels good.

Halle Berry

I often stop when I'm doing something, in the middle of rehearsals or some other job, and I try to take a minute to think "Okay, this might be as good as it gets, so drink it in, appreciate it now". So far, I've been lucky because another job has always come along to equal the last.

David Tennant

In order to win over Paris and appear, in the eyes of all Europe, an absolute innovator, the most advanced of all, I urge you to get to work with all your heart, resolute on being bolder, crazier, more advanced, surprising, eccentric, incomprehensible, and grotesque than anybody else in music. I urge you to be a madman.

Filippo Tommaso Marinetti

If I did not believe that our work was done in the faith and hope that at some day, it may be a million years hence, the Kingdom of God will spread over the whole world, I would have no hope, I could do no work, and I would give my office over this morning to anyone who would take it.

Stanley Baldwin