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Toleration is the greatest gift of the mind; it requires the same effort of the brain that it takes to balance oneself on a bicycle.
Helen Keller
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Research has shown that even small amounts of processed food alter the chemical balance in our brain and cause negative mood swings along with noticeable dips ill energy.
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I have a theory about the human mind. A brain is a lot like a computer. It will only take so many facts, and then it will go on overload and blow up.
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Remember the mind is your best muscle...BIG ARMS can move rocks, but BIG WORDS can move mountains... Ride the brain train for success.
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By silencing the mind, we can experience real peace. As long as various kinds of thoughts agitate the brain, we don't experience 100 percent peace.
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Reverie is not a mind vacuum. It is rather the gift of an hour which knows the plenitude of the soul.
Gaston Bachelard