By silencing the mind, we can experience real peace. As long as various kinds of thoughts agitate the brain, we don't experience 100 percent peace. (Henepola Gunaratana)

By silencing the mind, we can experience real peace. As long as various kinds of thoughts agitate the brain, we don't experience 100 percent peace.

Henepola Gunaratana

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brain experience mind peace real silencing 100 percent

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