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The best diet is the one that can be sustained over the long term, combined with other healthful lifestyle behaviors.
Francis Collins
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I always had to diet. I'm diabetic, so it's a lifestyle for me anyway just to stay healthy and not end up in the hospital.
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The term "starvation diet” refers to 900 calories a day. I was on one-third of a starvation diet. What do you call that? One word that comes to my mind: "suicide.
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Weight Watchers is not intimidating. It's not a diet. It's a lifestyle.
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