Meditation is warm-up exercise for the mind, so that you can jog through the rest of the day without getting agitated or spraining your patience. (Eknath Easwaran)

Meditation is warm-up exercise for the mind, so that you can jog through the rest of the day without getting agitated or spraining your patience.

Eknath Easwaran

Related topics

day getting jog mind patience rest warm-up

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