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Never take ecstasy, beer, baccardi, weed, pepto bismol, vivarin, tums, tagamet hb, xanax, and valium in the same day. It makes it difficult to sleep at night.
Eminem
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It is easier to be a lover than a husband, for the same reason that it is more difficult to show a ready wit all day long than to produce an occasional bon mot.
Honoré de Balzac
Quiet night that brings Rest to the labourer, is the outlaw's day, In which he rises early to do wrong, And when his work is ended, dares not sleep.
Philip Massinger
I am a scholar of life. Every night before I go to sleep, I analyze every detail of what I did that day. I evaluate things and people, which helps me avoid mistakes.
Compay Segundo
Sleep is still difficult I sleep for three or four hours a day. Usually sometime in the afternoon. I walk in the cold, keep myself numb. I cry less, and less." (James Frey, pg.88)
James Frey
I think the best way to get a good night sleep is to work hard throughout the day. If you work hard and, of course, work out.
William H. McRaven