What Richard is talking about is instead admitting to the existence of negative thoughts, understanding where they came from and why they arrived, and then - with great forgiveness and fortitude - dismissing them. (Elizabeth Gilbert)

What Richard is talking about is instead admitting to the existence of negative thoughts, understanding where they came from and why they arrived, and then - with great forgiveness and fortitude - dismissing them.

Elizabeth Gilbert

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admitting came existence forgiveness fortitude great negative talking understanding

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