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Transcendental meditation is like a car, a vehicle that allows you to go within. It's a mental technique.
David Lynch
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To pray is to descend with the mind into the heart, and there to stand before the face of the Lord, ever-present, all seeing, within you.
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Inner mental technique is more important than the physical one.
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One of the regular intervals of meditation in my life, believe it or not, is in my car.
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I do transcendental meditation, which is, I suppose, derived from Vedic or Ayurvedic principles, which is sort of Hindu principles.
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Meditation is a vehicle for opening to the truth of this impermanence on deeper and deeper levels.
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