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Brené Brown - Understanding the difference between...
Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it's often the path to depression, anxiety, addiction, and life paralysis. (Brené Brown)

Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it's often the path to depression, anxiety, addiction, and life paralysis.

Brené Brown

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addiction anxiety critical depression difference fact laying life paralysis path perfectionism picking research shield striving success understanding

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