If only shame were a reliable engine for behavior modification. All it does is make me feel bad, which inspires me to bust open a bag of cheese popcorn, which then makes me feel crappy about my weight. (Ayelet Waldman)

If only shame were a reliable engine for behavior modification. All it does is make me feel bad, which inspires me to bust open a bag of cheese popcorn, which then makes me feel crappy about my weight.

Ayelet Waldman

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