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Now I think that going to the gym is the best drug. I go four times a week and it gives me the buzz I need.
Amy Winehouse
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People need hard times and oppression to develop psychic muscles.
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Three to four times a week, I get up at 7:30 A.M. while the courts are empty at Venice Beach and play full court one-on-one.
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It's easy to get four days a week of training in and I don't spend more than 55-60 minutes in the gym.
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I try to walk at least three times a week for 40 minutes or an hour. I do it at the gym on the treadmill, or I go hiking outside.
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It was so easy living day by day Out of touch with the rhythm and blues But now I need a little give and take The New York Times, The Daily News.
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