George A. Sheehan quotes

Success means having the courage, the determination, and the will to become the person you believe you were meant to be. (George A. Sheehan)
The mind's first step to self-awareness must be through the body. View quote
George A. Sheehan
We may think there is willpower involved, but more likely... change is due to want power. Wanting the new addiction more than the old one. Wanting the new me in preference to the person I am now. View quote
George A. Sheehan
Anything that changes your values changes your behavior. View quote
George A. Sheehan
Happiness is different from pleasure. Happiness has something to do with struggling and enduring and accomplishing. View quote
George A. Sheehan
Exercise is done against one's wishes and maintained only because the alternative is worse. View quote
George A. Sheehan
It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit. View quote
George A. Sheehan
If you want to win anything - a race, yourself, your life - you have to go a little berserk. View quote
George A. Sheehan