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Mihaly Csikszentmihalyi quotes
Most enjoyable activities are not natural; they demand an effort that initially one is reluctant to make. But once the interaction starts to provide feedback to the person's skills, it usually begins to be intrinsically rewarding.
Mihaly Csikszentmihalyi
Enjoyment appears at the boundary between boredom and anxiety, when the challenges are just balanced with the person's capacity to act.
Mihaly Csikszentmihalyi
The task is to learn how to enjoy everyday life without diminishing other people's chances to enjoy theirs.
Mihaly Csikszentmihalyi
A Web site that promotes flow is like a gourmet meal. You start off with the appetizers, move on to the salads and entrees, and build toward dessert. Unfortunately, most sites are built like a cafeteria. You pick whatever you want. That sounds good at first, but soon it doesn't matter what you choose to do. Everything is bland and the same.
Mihaly Csikszentmihalyi
Goals transform a random walk into a chase.
Mihaly Csikszentmihalyi
People enter Web sites hoping to be led somewhere, hoping for a payoff.
Mihaly Csikszentmihalyi
If we know what that set point is, we can predict fairly accurately when you will be in flow, and it will be when your challenges are higher than average and skills are higher than average.
Mihaly Csikszentmihalyi
Competition is an easy way to get into flow.
Mihaly Csikszentmihalyi
the self expands through acts of self forgetfulness.
Mihaly Csikszentmihalyi
It is by being fully involved with every detail of our lives, whether good or bad, that we find happiness, not by trying to look for it directly.
Mihaly Csikszentmihalyi
The psychic entropy peculiar to the human condition involves seeing more to do than one can actually accomplish and feeling able to accomplish more than what conditions allow.
Mihaly Csikszentmihalyi
It is better to look suffering straight in the eye, acknowledge and respect it's presence, and then get busy as soon as possible focusing on things we choose to focus on.
Mihaly Csikszentmihalyi
A person who forgoes the use of his symbolic skills is never really free.
Mihaly Csikszentmihalyi
As long as we respond predictably to what feels good and what feels bad, it is easy for others to exploit our preferences for their own ends.
Mihaly Csikszentmihalyi
Entropy is the normal state of consciousness - a condition that is neither useful nor enjoyable.
Mihaly Csikszentmihalyi
It does not seem to be true that work necessarily needs to be unpleasant. It may always have to be hard, or at least harder than doing nothing at all. But there is ample evidence that work can be enjoyable, and that indeed, it is often the most enjoyable part of life.
Mihaly Csikszentmihalyi
It is how people respond to stress that determines whether they will profit from misfortune or be miserable.
Mihaly Csikszentmihalyi
People who learn to control inner experience will be able to determine the quality of their lives, which is as close as any of us can come to being happy.
Mihaly Csikszentmihalyi
Pleasure is an important component of the quality of life, but by itself it does not bring happiness. Pleasure helps to maintain order, but by itself cannot create a new order in consciousness.
Mihaly Csikszentmihalyi
Repression is not the way to virtue. When people restrain themselves out of fear, their lives are by necessity diminished. Only through freely chosen discipline can life be enjoyed and still kept within the bounds of reason.
Mihaly Csikszentmihalyi
The solution is to gradually become free of societal rewards and learn how to substitute for them rewards that are under one's own powers. This is not to say that we should abandon every goal endorsed by society; rather, it means that, in addition to or instead of the goals others use to bribe us with, we develop a set of our own.
Mihaly Csikszentmihalyi
Those who seek consolation in existing churches often pay for their peace of mind with a tacit agreement to ignore a great deal of what is known about the way the world works.
Mihaly Csikszentmihalyi
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