Kris Carr quotes - page 3

We're so conditioned to believe that milk does a body good and that we need enormous amounts of protein or we'll wither away. Look around, we're not withering - we're fat. (Kris Carr)
If I let a blue mood run rampant, before I know it I'm obsessing about the color of the satin lining in my coffin - will it match my dress? That's when I feel like Alice in Cancerland falling down the rabbit hole and just have to stop.
Kris Carr
People ask me if I live each day like it's my last, and I don't. I live each day like it's my first, and I can't wait for the next one.
Kris Carr
If it is made in a lab then it takes a lab to digest.
Kris Carr
You don't have to become a vegan. You can become a plant-passionate, plant-inspired bean lover!
Kris Carr
There's nothing sexy about cancer.
Kris Carr
Dinner is where the magic happens in the kitchen.
Kris Carr
When our purpose is external, we may never find it. If we tie our purpose or meaning to our vocation, goal or an activity, we're more than likely setting ourselves up for suffering down the line.
Kris Carr
When we're courageous enough to be with what scares us, we can awaken our intuition and create a new path for healing.
Kris Carr
Quite literally, your gut is the epicenter of your mental and physical health. If you want better immunity, efficient digestion, improved clarity and balance, focus on rebuilding your gut health.
Kris Carr
When we truly embrace acceptance, that's when our body exhales and can begin healing. (Kris Carr)
Resolutions are exhausting. Embrace ease.
Kris Carr
Love is healing. Love is comforting. Love is holy. Food can be all those things, too.
Kris Carr
No matter how you feel, you made progress today.
Kris Carr
The fact is, we need help, and we need each other.
Kris Carr
I was not going to kick back and wait for the unknown. I was going to dive in and become a full-time healing junkie.
Kris Carr
My mom always said I liked to stir the pot with a glittering spoon.
Kris Carr
Stress is not...a badge of courage.
Kris Carr
Are the people in your life inspiring you or tiring you?
Kris Carr
We consume far too many animal products, processed and refined foods, saturated fats, and empty calories. Industries that profit from both our ignorance and our misfortune spoon-feed us confusion and deception.
Kris Carr
We are more capable of turning around our global health crisis than we think. (Kris Carr)
Every time I see a cardinal, I know my grandmother is with me. This regal, red bird was Grandma's favorite.
Kris Carr
Although Grandma's passion had led me to the power of food, not all of her recipes were healthy. I kept her gusto and the love that she put into her cuisine but ditched the ingredients that bought her a one-way ticket to arthritis, diverticulitis and a host of other inflammatory conditions. I also ditched my own addictions and compulsions around food, especially sugar.
Kris Carr
I am capable, confident, intelligent, resilient and in charge. Health and happiness are my birthrights and I accept with gratitude.
Kris Carr
I'm a leftover junkie.
Kris Carr