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Geneen Roth quotes - page 3
The process is the goal.
Geneen Roth
For every diet there's an equal and opposite binge (bulimia which is binging and purging is another way of depriving yourself).
Geneen Roth
You are not a mistake. You are not a problem to be solved. Treat yourself with outrageous kindness beginning today.
Geneen Roth
It's important to focus on the good in life and appreciate it.
Geneen Roth
We start eating, watch television, surf the Internet, or go shopping and buy something. That gives us a rush of feeling, some adrenaline and excitement.
Geneen Roth
We always want to change the channel in our minds because we don't like what's going on. It's uncomfortable.
Geneen Roth
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