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Bernie Siegel quotes - page 3
It is astounding how much the immune system is strengthened by reducing daily mental stress levels with either visualization or meditation. The other great tonic for the immune system is love-loving ourselves as well as others.
Bernie Siegel
The fundamental problem most patients have is an inability to love themselves, having been unloved by others during some crucial part of their lives.
Bernie Siegel
Do not go looking for problems to feed your soul. Just let life be your teacher. It will nourish you with its inevitable difficulties. How will you know whether you are letting life teach you and nourish you? If your physical senses become more sensitive to the beauty you see, the words of love you hear, and the life you feel touching your body and soul, then you know you have discovered the great value of misfortune.
Bernie Siegel
Unconditional love is the most powerful stimulant to the immune system.
Bernie Siegel
God is in everyone and everything. When we save each other or guide each other or just love each other, we are doing God's work. So God dresses in Eskimo clothing or other disguises, and responds to us whether or not we are aware enough to hear, see, or feel God's loving guidance. Everything is a tool of God, from DNA to the weather.
Bernie Siegel
Do things to make your day precious.
Bernie Siegel
Every time I jog through the world, I am awed by what I find. On a winter morning, when it seems too cold and slippery for safe jogging or bicycling, I can still go out and experience the glory of sunlight turning icy branches into strings of sparkling diamonds.
Bernie Siegel
Having pets in the house helps everyone have a reverence for life.
Bernie Siegel
Relationships keep us alive and our lives meaningful.
Bernie Siegel
Information doesn't mean a thing to people without inspiration.
Bernie Siegel
If you love people, you'll enjoy your life. If you don't, you won't love anything you do.
Bernie Siegel
The inexplicable happens all the time. It makes more sense to simply accept things we observe but cannot understand. It is really more scientific to keep an open mind. Until we can understand and explain the things we now label miracles, let us accept them and try to create more of them.
Bernie Siegel
We are here to feel, wonder and gaze in awe at the world. Instead of just teaching our children how to use things and do things, I suggest we nourish their sense of wonder.
Bernie Siegel
It is the experience of living that is important, not searching for meaning. We bring meaning by how we love the world.
Bernie Siegel
By disregarding intuition in favor of science, or science in favor of instincts, we limit ourselves.
Bernie Siegel
Don't do things to not die, do things to enjoy living. The by-product may be not dying.
Bernie Siegel
The #1 problem most patients face is the inability to love themselves.
Bernie Siegel
Miracles and angels are a part of our lives, so anticipate them and tune in through your quiet mind.
Bernie Siegel
We have to create perfection through love.
Bernie Siegel
Disease is surely one of the ways in which we are tried by life and offered the chance to be heroic. Though few of us will win Olympic gold medals or slay dragons, disease can be the spark or gift that allows many of us to live out our personal myths and become heroes.
Bernie Siegel
Open your mind to all possibilities and believe!
Bernie Siegel
Don't try to help people to 'not die', help them to enjoy life!
Bernie Siegel
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