Arthur Lydiard quotes

No one will burn out doing aerobic running. It is too much anaerobic running, which the American scholastic athletic system tends to put young athletes through, that burns them out. (Arthur Lydiard)
If you want to be a successful runner, you have to consider everything. It's no good just thinking about endurance and not to develop fine speed. View quote
Arthur Lydiard
It's just a matter of understanding what's necessary and discipline yourself to do it. View quote
Arthur Lydiard
Encourage kids to enjoy running and play in athletics. Don't force them to run too much competition. View quote
Arthur Lydiard