Suzanne Somers quotes

Forgiveness is a gift you give yourself. (Suzanne Somers)
Clean, tasty, real foods do not come processed in boxes or bags; they come from the earth, the sea, the field, or the farm.
Suzanne Somers
There is a general knowledge that I am multi-dimensional, that when you are creative you do a lot of things.
Suzanne Somers
I started dieting. I dieted, dieted, dieted and tried all the diets and I would lose and then I would go back to normal eating and would put it on and then some.
Suzanne Somers
Now I understand what was happening. I don't particularly gain water; I don't have water retention.
Suzanne Somers
You know, as long as you do everything in moderation, you don't go overboard, you don't, you know, turn your lips into guppy lips - I mean, a little zip or a little zap, that is not a big deal.
Suzanne Somers
The biggest myth about aging is that we can't do anything about it. That it's a road to being decrepit, frail, and sick.
Suzanne Somers
Exercise tells your cells that you are alive. All bodies need oxygenation.
Suzanne Somers
I eat a lot. I eat three times a day and I snack.
Suzanne Somers
I actually have never been to a gym. I haven't had time. I have been working for the last 25 years. I just don't have time to put on a little outfit and go to the gym and work out and clean up and come home.
Suzanne Somers
I made a lot of friends over the years and I would always look at what they were eating. All of them were skinny. I would think that I would like to eat like that. (Suzanne Somers)
What I really need is for people to know that I don't just do this, I do this and this and this and this. We all have creativity in us and we all are multi-dimensional and we are all interested in a lot of things and that women are fabulous. We can handle a lot of things.
Suzanne Somers
I started reading and talking and interviewing nutritionists and a thread was starting to form for me which is - a protein digests in a different rate of speed than a carbohydrate.
Suzanne Somers
Sometimes, when you are in the public eye, you just really need to just be part of the crowd, and look at other people rather than other people look at you.
Suzanne Somers
Around age 40 I put on twenty pounds. I had always had a perfect metabolism. But, my metabolism betrayed me as it does most people, except a very rare few who will always be thin.
Suzanne Somers
For years I have been going to the South of France to cool out.
Suzanne Somers
Now I know that that is just the phenomena of eating this way. Most all of my letters say I hit a plateau and then one morning I woke up and the melt had happened.
Suzanne Somers
I always knew how to cook and at one point in my career where I had done nine television pilots before Three's Company and they all failed, I just got discouraged.
Suzanne Somers
I happen to have the benefit of having a son-in-law who was the former Mr. France and a trainer. I like being his benefactor and I like the way he works.
Suzanne Somers
I have my hormones balanced. Most doctors are giving women synthetic hormones, which just eliminate the symptoms, but it's doing nothing to actually replace the hormones you have lost. Without our hormones we die.
Suzanne Somers
Many marriages break up over hormonal imbalance, which is truly sad because it comes from a lack of understanding. When hormones are put back in balance with natural bioidentical hormones, a woman or man resumes their normal life of feeling good and having days filled with quality. (Suzanne Somers)
That's what the gas is about, that's what the bloating is about and that's what the fat storage is about.
Suzanne Somers
They are no longer going to serve you well. You have to commit. I think the biggest word is commit. I hear women say to me all the time, and men - I want to, I want to.
Suzanne Somers
Retirees who are on Medicare will suffer the consequences of 700 billions of Medicare dollars instead being used to cover the skyrocketing cost of Obamacare. In essence, less dollars for seniors means less service. Not fair. The Boomers are going to take the 'hit.' In Obamacare, 'too old' has limitations of service.
Suzanne Somers
All those spices and herbs in your spice rack can do more than provide calorie-free, natural flavorings to enhance and make food delicious. They're also an incredible source of antioxidants and help rev up your metabolism and improve your health at the same time.
Suzanne Somers