Matt Fitzgerald quotes

Masters runners fare best when they designate every third week as a recovery week. (Matt Fitzgerald)
According to the brain-centered model of exercise performance, a runner achieves his race goal when his brain calculates that achieving the race goal is possible without catastrophic self-harm. View quote
Matt Fitzgerald
Confidence is not some nonphysical quality snatched from the spiritual dimension and installed in the mind. It is the feeling that arises when the body's knowledge of itself is in harmony with a person's dreams. View quote
Matt Fitzgerald