Mark Hyman, M.D. quotes - page 2

You cannot control the primitive urges and hormones that drive your eating behavior. (Mark Hyman, M.D.)
I have experienced some amazing food! Yet when I think about the most luxurious and exquisite meals I have had, visions of simple food made from a few natural ingredients are what most excite me. View quote
Mark Hyman, M.D.
Shrinking someone's stomach to the size of a walnut with surgery is one way to battle obesity and diabetes and may be lifesaving for a few, but it doesn't address the underlying causes. View quote
Mark Hyman, M.D.
Through my work and travels I have been lucky enough to have been exposed to various eclectic cuisine running the gamut from small local cafes to iconic five-star restaurants. View quote
Mark Hyman, M.D.
Recommending gastric bypass as a national solution for our diabetes epidemic is bad medicine and bad economics. View quote
Mark Hyman, M.D.
Tricking your brain into thinking you are getting something sweet plays dirty tricks on your metabolism. View quote
Mark Hyman, M.D.
The food industry profits from providing poor quality foods with poor nutritional value that people eat a lot of. View quote
Mark Hyman, M.D.
Today there are not even enough fruits and vegetables in this country to allow all Americans to follow the government guidelines to eat five to nine servings a day. View quote
Mark Hyman, M.D.
All medicine comes down to this: Find out what's bugging you; get rid of it. Find out what you need; get it. The body does the rest. View quote
Mark Hyman, M.D.
You are more likely to be overweight if your friend's, friend's friend is overweight than if your parents are overweight. View quote
Mark Hyman, M.D.
Yet an estimated 99 percent of people who have a problem with eating gluten don't even know it. They ascribe their ill health or symptoms to something else-not gluten sensitivity, which is 100 percent curable. (Mark Hyman, M.D.)
Glutathione is also the most critical and integral part of your detoxification system. All the toxins stick onto glutathione, which then carries them into the bile and the stool - and out of your body. View quote
Mark Hyman, M.D.
There are ways to cut cravings by naturally balancing your blood sugar. View quote
Mark Hyman, M.D.