Max Tegmark quotes
Yet the complexity of all this pales in comparison to the patterns of information processing in your brain. Your roughly 100 billion neurons are constantly generating electrical signals ("firing”), which involves shuffling around billions of trillions of atoms, notably sodium, potassium, and calcium ions. The trajectories of these atoms form an extremely elaborate braid through spacetime, whose complex intertwining corresponds to storing and processing information in a way that somehow gives rise to our familiar sensation of self-awareness. There's broad consensus in the scientific community that we still don't understand how this works, so it's fair to say that we humans don't yet fully understand what we are. However, in broad brush, we might say this: You're a pattern in spacetime. A mathematical pattern. Specifically, you're a braid in spacetime-indeed, one of the most elaborate braids known.
Max Tegmark